Thursday, May 28, 2009

Poco-Poco

    SENAMROBIK

    And

    POCO – POCO

    VENUE: COMMUNITY HALL – POOL SIDE PARK AVENUE

    DATE : EVERY SUNDAY

    TIME : 8.00 A.M TO 9.00 A.M

  • COMMENCE FROM 7TH JUNE 2009
  • WOMAN ONLY
  • MEMBERSHIP FEES RM20 PER MONTH

ORGANISED BY WOMAN AND CHILDREN UNIT, PARK AVENUE JOINT MANAGEMENT COMMITTEE.

  • For registration, please contact Mrs. Zaleha Ramli (017-3293761)
  • Women and Children Unit Park Avenue tidak akan menanggung sebarang kecederaan atau kemelangan sewaktu kelas ini dijalankan


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12 comments:

  1. AnonymousMay 29, 2009 at 10:16 AM

    nak ikut......

    ReplyDelete
  2. TL WongMay 29, 2009 at 10:50 AM

    Hi Anonymous ,
    for women and kids only, man cannot go lah, heard might even poco-poco inside swimming pool, very interesting

    ReplyDelete
  3. AnonymousMay 29, 2009 at 11:15 AM

    warrgh... like that ar?... can view from lift lobby maa... congrats JMB...

    ReplyDelete
  4. TL WongMay 30, 2009 at 12:11 AM

    em of course can view but that's all only, for viewing only

    ReplyDelete
  5. AnonymousMay 30, 2009 at 9:54 AM

    wow, what is this poco poco and viewing???? something sexciting happening ah? How can allow kids like that..........

    ReplyDelete
  6. TL WongMay 31, 2009 at 1:17 AM

    lol..no lah this is an exercises event for health, those view view thing is just a joke only.

    Anyway this is senaman activity for ladies good for health, just like those line dance, yoga and now poco-poco

    ReplyDelete
  7. AnonymousMay 31, 2009 at 5:39 PM

    let's poco-poco then..

    -kirana-

    ReplyDelete
  8. AnonymousJune 1, 2009 at 11:21 AM

    Guys, let's have a pingpong or any sport for us! dedicated to P.A man..real sport man..lol

    ReplyDelete
  9. TL WongJune 1, 2009 at 12:14 PM

    there is badminton session on weekday if not mistaken

    ReplyDelete
  10. AnonymousJune 25, 2009 at 12:51 PM

    this is one of the programme organised by woman and childran units..

    only few ladies attended but as expected less support and commitment bt the residents (ladies)

    plz support the programme and you will feel good when u join.

    -programme supporter-

    ReplyDelete
  11. AnonymousJuly 5, 2009 at 12:39 AM

    Memang bagus la ada poco-poco nih.tahniah la org yg rajin da berinisiatif tinggi cam ni..tapi saya ada dengar cakap-cakap belakang..tauke poco-poco nih marah & bengang sebab tak ramai orang turun..hei...common lah..ingat semua orang nih banyak sangat ke masa free?..ari ahad tu lah family day..buley gi outing ngan suami tercinta...gi beli udang kat tesco...

    jangan ambik ati la kalau orang tak ikut program awk..lagi kan program PM pun kalau orang tak suka..kita bukan buley cekik leher die suruh dia join...

    tak pe la.. inisiatif tu memang bagus..moga ahli poco-poco bertambah sihat..tapi lain kali , cakap siang pandang-pandang...cakap malam bisik-bisik dalam kelambu sudah lah..

    Rose Pink

    ReplyDelete
  12. azbihaMarch 20, 2011 at 7:12 PM

    haiii if saya nak join poco2x or any kelas erobik buleh x? klo saya dari apartment yang lain bukan dri park avenue... berapa fees nya?n biler kelas di mulakan?

    ReplyDelete

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